“About a decade ago, my neck and back were often in pain, and I was making weekly rounds to doctors, physiotherapists and/or massage therapists to try and deal with this. As a lawyer, this was starting to affect my ability to work.
Then I started Alexander technique sessions with Boaz. I could tell these made a difference immediately, but it took several months of sessions for me to learn how to do the technique myself. Having learned this, I can stay pretty much pain free on my own, or, if I have some kind of minor strain, can shake it off in a few days. I now see Boaz perhaps two or three times a year to make sure I don’t fall back into bad postural habits. I haven’t seen a physiotherapist or massage therapist in years.
I am also a singer, and noticed that Alexander technique has also improved my singing. After the very first session, I could sing notes that I had not been able to reach for years.
Alexander technique is very gentle, so I cannot imagine that it could cause any harm. I would recommend trying it to anyone with neck or back pain, or anyone who wants to improve their vocal production.”
Roger Townshend, B.Sc. (Hons.), LL.B., Barrister and Solicitor
“Once again I would like to thank you for how you improved my well-being. I think of you every time I put into practice what you taught me. Having turned 80 this winter, I am surprised to find myself actually in the prime of my life. I no longer have back pain. I have a lot of energy, and I am enjoying a spurt of creative energy.”
Artist
“...There has been a tremendous increase in body awareness and sense of well being...Boaz’s attitude, the way he works and the sensitivity he has for the state of his students makes the learning very satisfying and enduring.”
Computer Engineer and Musician
“....I soon became aware of how the Alexander Technique really has to do with all aspects of my life, the way I approach myself and other people. Thus I have found my work with Boaz to be far more rewarding than I could have imagined....”
Actor
“...I have been subjected to a great number of teachers. I have known very few who are as competent (or as personable) as Boaz....”
Student
“...I find that the Technique has helped me in virtually all aspects of what I do: at work, in various sports, exercising, in concentration and focus on many tasks....”
Advertising Executive and Marathon Runner